Forest Bathing EXPERIENCE

 
Tell me, what is it you plan to do
with your one wild and precious life?
— Mary Oliver

Relax, Renew, Return to Nature

 

Have you ever experienced a moment of calm or a sense of goodness while enjoying nature? The soft sand under our toes, the sunlight shimmering through the tall grasses, the scent of the fresh ocean breeze. The island sounds bringing us back to our senses in a special way. Nature is inherently good for our well-being.

The attraction of Nantucket is also inspired by the opportunity to reconnect with the natural elements. We can easily lose this connection as more people live in cities and spend increasing amounts of time inside. We can begin to forget what we are missing, and are left feeling unconnected.

 
forrest-bathing-nantucket

Nantucket Forest Bathing

On Nantucket, there are endless opportunities to soak in the natural world since almost half of the island is protected greenbelt property.

Use your senses of sight, sound, touch, smell, and taste to bridge your experience to the signals of the natural world.

Leave behind your phone and camera to allow your impulses to reset back to human speed.

The forest bathing experience begins with mindfulness meditation to bring us into the present moment and connects us with our senses.

During a nature bathing experience, there is no agenda or goal to accomplish.

You are free to walk — aimlessly through the grasses, to dip your fingers into a stream, to lie down and look up through the branches of trees waving through the afternoon sky. Listening, grounding and bathing in nature.

This is about connecting with the land around you, and the earth. This weaving brings you closer to yourself- and leaves you feeling profoundly at home in your skin.

You’ll simply absorb the island, and connect.

 

How We Support You

 
  1. We’ll match you with the perfect location, based on your unique needs

  2. Transport you to a remote, locals-only area known for it’s unique beauty, and transformative properties

  3. Provide you with meditation session before your “Forest Bath”

  4. Remain near the pick-up spot for support while you explore, and unwind

  5. Provide water, and a quiet ride back to your home

Tell us about your current activity level *
Do you prefer mornings or evenings? *